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Meditation is a vehicle that allows us to create stillness in our life. The anxiety and stress of our days, combined with the unlimited flow of information via email, texts and tweets leaves little time for inner peace and tranquility. In this engaging interactive lecture and meditation series, learn how to journey within yourself, create new possibilities, and integrate this experience into your everyday life and activities. Refer to series choices listed in the CEPD schedule for individual class descriptions.
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