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Take control of your life and treat yourself to radiant health. People who have shifted to vegan and vegetarian diets have experienced natural weight loss, improved health, increased energy, and a variety of other benefits. Learn how to create enticing meat- and dairy-free meals using fresh, high-quality ingredients. Find out about the cuisine, do the prep work, and prepare satisfying and flavorful vegetarian and vegan dishes. Bring a tool kit with the following: paring, chef and bread knives; peeler; spatula; dough cutter; pastry brush; thermometer; and measuring spoons. Prerequisite: CES 2187 Cooking 101: Skill Development or with instructor's approval.
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