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Flowing Yoga I


CES-9218


Course Description

In this beginning class you'll enjoy a moving sequence of Hatha Yoga poses for flexibility, strength and relaxation. You will learn the 12- part Sun Salutes in addition to several more yoga poses supported by yoga breathing. Leave with your body and mind refreshed and relaxed. Wear exercise clothing. Please bring a sticky mat and pillow to class.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2016

 CES-9218948911Flowing Yoga I09/12/16-10/24/16 LECTURE Monday 05:30PM - 06:50PM, Physical Education Building, Room 210 11/07/16-11/14/16 LECTURE Monday 05:30PM - 06:50PM, Physical Education Building, Room 210 11/28/16-12/12/16 LECTURE Monday 05:30PM - 06:50PM, Physical Education Building, Room 210, 12 Wks
No class 10/31,11/21
09/12/16-12/12/16D. Kause$109/ SA$54.50 Open
 CES-9218948918Flowing Yoga I09/12/16-10/24/16 LECTURE Monday 07:10PM - 08:30PM, Physical Education Building, Room 210 11/07/16-12/05/16 LECTURE Monday 07:10PM - 08:30PM, Physical Education Building, Room 210, 12 Wks
No class 10/31
09/12/16-12/05/16S. Hembrough$109/ SA$54.50 Open
 CES-9218948905Flowing Yoga I09/13/16-11/29/16 LECTURE Tuesday 05:30PM - 06:50PM, Physical Education Building, Room 210, 12 Wks09/13/16-11/29/16K. Farkas$109/ SA$54.50 Open
 CES-9218948903Flowing Yoga I09/15/16-12/08/16 LECTURE Thursday 11:15AM - 12:35PM, Physical Education Building, Room 210, 12 Wks
No class 11/24
09/15/16-12/08/16D. Kause$109/ SA$54.50 Open



** book required
* book and usb required

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