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Strength Training & Muscle Conditioning


CES-9433


Course Description

Focus on strengthening and toning the major muscle groups as you increase lean muscle mass. Enjoy a healthier body and a higher metabolic rate, as you firm, tone, and enhance the body's natural shape. Exercises are developed using a variety of machines.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Spring & Summer; 2015

 CES-9433928107Strength Training & Muscle05/05/15-07/23/15 LECTURE Tuesday, Thursday 07:00PM - 08:00PM, Physical Education, Room 120, 12 Wks05/05/15-07/23/15S. Bauslaugh$105/ SA$52.50 Open



** book required
* book and usb required

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