Basic Swim for the Water Shy Adult


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Section Start Dates

Section NoStart Date
948711September 9, 2014
948743September 10, 2014
948740September 13, 2014

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Course Description

Skills to be learned: tread water for thirty seconds; unassisted front and back arrow with no arm/leg movement; able to flip from front float to back float unassisted; proper freestyle flutter kick with a flotation device; body undulation for ten yards with flotation device; swim ten yards freestyle with flotation device; proper backstroke kick with flotation device; elementary backstroke as a survival stroke with flotation device; retrieve an object from 4 1/2 feet deep; jump into water from the side of the pool. For the instructor to recommend a student move to the next level, these skills must be demonstrated.

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* book and usb required
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