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Aquafit Interval Training


CES-9709


Course Description

Work off unwanted pounds while improving your flexibility, range of motion, upper-body strength, and endurance. In shallow water using various class formats, tone your entire body using provided noodles, kickboard, fins and barbells. All fitness levels welcome.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2016

 CES-9709948735Aquafit09/12/16-10/24/16 LECTURE Monday 07:00PM - 08:00PM, Physical Education Building, Room POOL 11/07/16-12/05/16 LECTURE Monday 07:00PM - 08:00PM, Physical Education Building, Room POOL, 12 Wks
No class 10/31
09/12/16-12/05/16K. Carzon - AHF$65/ SA$32.50 Open



** book required
* book and usb required

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