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Looking for more intensity in your Pilates workout? Take it up a notch! Enjoy an invigorating routine that leaves you feeling stretched and toned. Gain stamina, balance, and endurance as you move through a mat Pilates workout. Wear exercise clothing. Please bring a mat, towel and water bottle to class. Prerequisite: Pilates I or previous experience.
** book required
* book and usb required online class information