Search

Back


Strength Training & Muscle Conditioning


CES-9722


Course Description

Focus on strengthening and toning the major muscle groups as you increase lean muscle mass. Enjoy a healthier body and a higher metabolic rate, as you firm, tone, and enhance the body's natural shape. Exercises are developed using a variety of machines.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Winter; 2015

 CES-9722918117Strength Training & Muscle01/17/15-04/25/15 LECTURE Saturday 09:00AM - 10:00AM, Physical Education, Room 120, 14 Wks
No class 3/7
01/17/15-04/25/15S. Bauslaugh$99/ SA$49.50 Open



** book required
* book and usb required

Scroll
to Top
Content