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Cardio Kickboxing


CES-9723


Course Description

Have fun and get a full body, fat-burning workout-all done to music! Cardio Kickboxing burns 800 calories per hour making it a great aerobic workout. Do punching, kicking, core, weight and toning exercises-something new each week. Wear exercise clothing. Please bring a mat, towel and water bottle to class.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Winter; 2015

 CES-9723918114Cardio Kickboxing01/14/15-04/22/15 LECTURE Wednesday 07:00PM - 08:00PM, Physical Education, Room 140, 14 Wks
No class 3/4
01/14/15-04/22/15R. Winston$99/ SA$49.50 Open



** book required
* book and usb required
online class information

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