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"Easy Does It" Hatha Yoga


CES-9735


Course Description

Hatha Yoga is a time-proven fitness system which is gentle, but effective, promoting flexibility, balance, strength, and wonderful posture. Yoga teaches breathing, stretching and relaxation. This course will be gentle, slow and calm. It is for those who want to be supple and ageless. Wear exercise clothing. Please bring a sticky mat and pillow to class.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Winter; 2015

 CES-9735918907"Easy Does It" Hatha Yoga01/12/15-04/27/15 LECTURE Monday 01:10PM - 02:30PM, Physical Education, Room 210, 14 Wks
No class 1/19, 3/2
01/12/15-04/27/15D. Kause$119/ SA$59.50 Open
 CES-9735918901"Easy Does It" Hatha Yoga01/14/15-04/22/15 LECTURE Wednesday 01:10PM - 02:30PM, Physical Education, Room 210, 14 Wks
No class 3/4
01/14/15-04/22/15D. Kause$119/ SA$59.50 Open
 CES-9735918917"Easy Does It" Hatha Yoga01/15/15-04/23/15 LECTURE Thursday 02:00PM - 03:20PM, Physical Education, Room 210, 14 Wks
No class 3/5
01/15/15-04/23/15M. Machnee$119/ SA$59.50 Open



** book required
* book and usb required
online class information

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