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Aquafit Interval Training


CES-9756


Course Description

Work off unwanted pounds while improving your flexibility, range of motion, upper-body strength, and endurance. In shallow water using various class formats, tone your entire body using provided noodles, kickboard, fins and barbells. All fitness levels welcome. You do not need to know how to swim to take part in this class.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Winter; 2015

 CES-9756918738Aquafit01/12/15-04/27/15 LECTURE Monday 07:00PM - 08:00PM, Physical Education, Room POOL, 14 Wks
No class 1/19, 3/2
01/12/15-04/27/15K. Carzon$75/ SA$37.50 Open



** book required
* book and usb required

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