Zumba - A "Blast" Fitness Class
Zumba is a combination of easy-to-follow routines done to Latin and International music. Zumba features toning and hip hop movements. The result is an energizing, fat-burning cardio workout that burns up to 500 calories per class! Zumba is designed for all fitness levels, with no dance experience necessary. Class format may vary. This class is taught by an official Zumba instructor. Wear exercise clothing. Please bring a towel and water bottle to class.
Currently no sections of this class are being offered.
** book required
* book and usb required