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Aquafit Interval Training


CES-9898


Course Description

Work off unwanted pounds while improving your flexibility, range of motion, upper-body strength, and endurance. In shallow water using various class formats, tone your entire body using provided noodles, kickboard, fins and barbells. All fitness levels welcome. You do not need to know how to swim to take part in this class.


Course Schedule

Currently no sections of this class are being offered.




** book required
* book and usb required

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